Well I believe I'm allergic to wheat.
Why?
I really don't know. Maybe because thats the main thing in my current diet and all of my health issues has went unanswered. Going from doctor to doctor. Dermatologist to dermatologist. I'm tired of it.
So I decided to try the wheat free gluten free diet.
ITS HARD!!! Trust me!!
So yesterday I did alot {well a little} research on wheat free foods
These are the ingredients to avoid:
Wheat Starch
Gluten
gelatinized starch
hydrolyzed vegetable protein
vital gluten
wheat bran
wheat germ
vegetable gum
vegetable starch
durum
UMMMM....like all food contains that! Well at least the foods I eat
Soo I was looking for something to eat today and I noticed that I can't eat some of my favorite foods anymore.
THAT SUCKS!!
but its worth it.
I LOVE these nuggets!!.....can't have them anymore :=( that sucks!!
can't have these either....&& I LOVE cereal =(
